List of Healthy Foods and Benefits

healthybalanceddiet.org Why is a Healthy Food List Important? The foods that we eat serve as the fuel of our bodies. The nutrients that we get from these foods are what builds up our health, so if we do not eat well we would most likely end up sick. Having a healthy food list is important because of the following reasons: ● Helps us know which foods are best for our health. When we have a list of healthy foods, it becomes much easier for us to do our grocery

Rice Cereal for Infants