health food?

by ambientoasis
Question by Binkers17: health food?
okay, so I'm going to take some advice and try to lose like 5 or 10 pounds...apparently that's all i need to lose, so.....I'm only 13 years old, and don't want to go on a strict diet because i know you're not supossed to at my age.

What are some good foods to eat, and really bad ones not to eat.....and i don't want to hear, don't eat fastfood, or sweets...I ALREADY KNOW THAT! I'm still a couple pounds heavier than I'd like to be, and i

Rice Cereal for Infants