Glycemic index of cereals

GI corn Article by Sabrina Rocca For many people it is very important to determine the glycemic index of corn. Grain is a very important part of the diet. Many people, for example, like having cereal for breakfast - as a matter of fact, they can almost always eat cereal in the morning, so it is important to determine the glycemic index or GI cereal that they consume. However, one should realize something important - namely, that the term "grain" only applies to breakfast cereals such as

Rice Cereal for Infants