Question by Nick_NZ: how much calories do basic everyday food contain?
just a broad question, wanting to know what type of food to avoid that are high in calories.
"food" refers no normal everyday food, such as cereal, eggs, chicken, toast, the basics in every household.
Best answer:
Answer by Laura Scereal = a lot, work it out by weighing out how "one serving"
egg = 100kcal
chicken = low kcal
bread = 100 perslice
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