Are flapjacks healthy? (In the UK, a flapjack is like a cereal bar made from rolled oats)?

Question by Mi D: Are flapjacks healthy? (In the UK, a flapjack is like a cereal bar made from rolled oats)?
I have been eating a flapjack for breakfast. It is basically a bar made out of rolled oats. How healthy is it?


Best answer:
Answer by MOM KNOWS EVERYTHINGDepends on what else is in it. What holds it together? Rolled oats are great for fiber and iron, but they aren't especially high in some essential nutrients. And it could have a lot of fat or sugar in it. Is this a

Rice Cereal for Infants