Breakfast.mov

Breakfast literally means "to break the fast" which is exactly what we do when we wake up in the morning and haven't eaten since dinner (or since our late night snack attack). So why is it so important to eat in the morning and not skip breakfast? The answer has to do with your body. Your body stores up glucose or sugar in your blood. This sugar ends up in your liver and then your liver releases it as energy in bursts throughout the day in the form of glycogen. If you

Rice Cereal for Infants