What is the difference between the sugar in ice cream and the sugar in whole grain bread?

Question by Sophia: What is the difference between the sugar in ice cream and the sugar in whole grain bread?
What would it matter if I ate 100 calories of ice cream versus 100 calories of whole grain bread?
Would the ice cream make me fat?
ive been doing these substitutions lately and I haven't gotten fat but I do feel fat.


Best answer:
Answer by dyana_1212definitely ice cream makes you fat.The calorie in the ice cream consists a lot of fat,non-reduced sugar only but in the whole

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