What pasta is better for looseing weight whole grain or just regular pasta?

by Mr. T in DC
Question by nick d: What pasta is better for looseing weight whole grain or just regular pasta?
Barilla whole grain or barilla regular......
Also says barilla whole grain has 15 calories from fat while regular has 10 calories from from. 200 regular calories each
no i dont need to lose weight really lol. im actually in excellt shape. nice abs , strong upper body . im 160 and can bench 205. i just want to drop some weight so i need to eat a little better? but not too

Rice Cereal for Infants