What food should I eat daily for a high iron diet?

Question by Who Knows?: What food should I eat daily for a high iron diet?
I am anemic, and I need to start eating more foods with iron. how much should i eat a day, and what foods are high in iron? Like I eat usually 3 eggs in the morning for brefast, is that enough?


Best answer:
Answer by LaurenSpinach is incredibly high in iron, but you can also take supplements.

Give your answer to this question

Rice Cereal for Infants