Q&A: Is eating two slices of whole grain bread every day part of an unhealthy diet?

Question by Matt Arnadillo: Is eating two slices of whole grain bread every day part of an unhealthy diet?
I'm trying to lose weight and a peanut butter sandwich on whole grain bread is what I eat for lunch. Is that an unhealthy choice? I know we don't really need bread but I don't know what else to eat for lunch and I've already decided to eat chicken breast and fish for dinner every day with mixed vegetables.


Best answer:
Answer by CecileIt depends on the bread AND the peanut butter

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