Which of these are considered whole grain cereal: Wheaties, Kashi, All Bran, Honey Bunches of Oats, Corn Flake

Question by Mochalex: Which of these are considered whole grain cereal: Wheaties, Kashi, All Bran, Honey Bunches of Oats, Corn Flake
My cardiologist advised me to eat more whole grain cereal to balance my blood sugar levels. What are some good ones?


Best answer:
Answer by BlueSeaRead the ingredient. You have to get educated on that. You don't want to see anythning saying "enriched flour" on it. You want to see "whole grain flour" from the cereals you've listed and without seeing the

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