by USDAgov
Question by Love: Healthy food list for type 1 diabetics?
My boyfriend has type 1 diabetes. We both could use a little toning, so we started working out 4 days ago. However, along with exercise comes a healthy diet. Since diabetics have to be careful of what they consume, what healthy foods should he be eating after a good workout and for every day meals?
Best answer:
Answer by ChiMomThe main thing that he needs to watch is the amount of carbs he eats/ and to have protein
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