What is the healthiest type of rice to eat? Is enriched better for you?

by prideandvegudice
Question by Cincy G: What is the healthiest type of rice to eat? Is enriched better for you?
I am allergic to wheat and gluten and soy so I eat rice and corn pretty much all the time. What is the healthiest type of rice for me to eat? Should I try to look for enriched? I tried to eat brown rice but for some reason my body doesnt like it.


Best answer:
Answer by deniseBrown rice is the best, but if for some reason you can't tolerate eating it then, I guess that

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